Nuts have been widely studied for their health benefits, with research showing they can help improve memory and reduce the ...
Sam Cutler, a Harvard-trained nutrition health coach, is ready to cut through the noise with evidence-based insights into one ...
The sugar substitute aspartame, which is used in some soft drinks, has been linked to heart disease, although further ...
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Diet plays a key role in brain and cardiovascular health, and the consumption of certain nutrients can influence cognitive ...
Women over 30 should include essential fruits like cherries, tomatoes, papaya, guava, apples, and avocados in their diet. These fruits are rich in vit ...
Omega-3 fatty acids are great for the heart, brain, and skin, and maintaining a healthy immune system year-round ...
New research indicates that a healthy diet can significantly reduce the risk of a second heart attack for survivors, with more fruits, vegetables, legumes, and whole grains proving particularly ...
In the quiet hours of the night, your heart beats steadily onward, performing its ceaseless symphony of life. Yet beneath this rhythmic performance, subtle ...
A diet with the right nutrients is crucial for brain and cardiovascular health - and nuts are a key food to eat regularly ...
The artificial sweetener that's been a staple in American households for decades is now facing fresh scrutiny, as emerging ...
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GB News on MSNHeart attack warning: Popular sugar substitute found in drinks and food may raise odds of cardiac eventA new study has revealed that aspartame, a common artificial sweetener found in diet drinks and foods, triggers dangerous ...
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Jacksonville Journal-Courier on MSNMediterranean-style diet linked to better brain health in older Hispanic and Latino adultsAdhering to a Mediterranean-style eating pattern may help Hispanic and Latino adults strengthen tissue connections in their brains.
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