The carnivore diet is often promoted for its weight loss benefit. "Eating only meat can help you lose weight, but it can completely take out your social life, raise your cholesterol (yes, that still ...

Based on a study of nearly 3,000 adults, one particular, simple diet has been shown to result in improved communication and structure of the brain's white matter. The more participants adhered to the ...

In a study of Hispanic/Latino adults, adhering closely to a Mediterranean-style diet appeared to improve brain health, particularly by preserving white matter integrity.

While some foods are OK for cat consumption, others may not be. Here's what to know before you feed your cat eggs.

Lean red meat in a balanced diet benefits gut and heart health. Consistency is key for lasting results. A recent study ...

While most people understand that habits like smoking, poor diet, and lack of exercise can harm the heart, fewer realize the profound role mental health plays in cardiovascular diseases. This review ...

Unlock the transformative health benefits of vegetarian and vegan diets, from better heart health to disease prevention and ...

Pork and beef are dinner favorites that deliver lots of protein. But they can offer different benefits for people who are ...

Kids between 5-8 should drink 2-5 cups of water and 2.5 cups of milk a day. Kids 9-13 should have 2.75-7.6 cups of water and ...

Unprocessed carbs are “good” in that they make you fuller for longer, while processed carbs are “bad” for their effect on ...

What sets NiMe apart from other diets is that it is dominated by vegetables (such as leafy greens) and legumes (such as beans ...

A man who told doctors he ate nothing, but 6–9 pounds of butter, cheese and hamburgers every day for eight months ended up at ...