Over 700,000 people in the U.S. died from heart disease in 2022, according to the Centers for Disease Control and Prevention.
The heart usually beats in an amazing harmonious synchronicity. A heart that beats 72 beats per minute, beats 4,320 times per ...
With cardiovascular disease still the leading cause of death in America, this heart doctor lets you in on his own diet ...
Going meat-free for just a few weeks can trigger surprising changes, from gut bacteria shifts to lower cholesterol. But the ...
Foods high in calcium include almonds, spinach, tofu, milk, certain beans, and salmon. This article covers non-dairy and vegetarian options too.
"The increasing prevalence of cardiovascular conditions in younger people has many factors. Key contributors include obesity, ...
Already popular among younger generations, this cheap drink helps naturally slash cholesterol levels and help lower the risk ...
There are several contributing factors to heart issues such as atherosclerosis - including smoking, drinking too much alcohol and having very high blood pressure.
Heart disease is the leading cause of death in the U.S., according to the American Heart Association. Heart disease refers to ...
In fact, "all of the evidence shows that people following a high polyunsaturated fat diet reduce their risk of cardiovascular disease by 10, 20, 30%", the doctor says adding that increasing your whole ...
She debunks the common myth and common mistake that cutting out fat is necessary to lower cholesterol, calling it "nonsense." ...