TL;DR: Skip the gym and get fit at home with the YOSUDA Rowing Machine 100 for just $249.99 (reg. $349.99) plus free shipping ...

Grab some dumbbells and get stuck into this 30-minute full-body strength building routine. Trainer demonstrations included.

Bring the kettlebell to shoulder level, with one hand gripping the handle and the “bell” resting on the back of your forearm, ...

A foot swing is not only comfortable when you want to put your feet up at work, but you can use the swing to stretch your ...

A fitness expert explains what makes the rower the standout choice as the best cardio machine for a full-body workout.

Picking up a pair of dumbbells is an efficient way to tone your whole body, but it’s not your only option. Pilates is an ...

Regular use of a rowing machine greatly improves cardiovascular fitness. The constant motion raises your heart rate, leading ...

Easing into a new year of fitness doesn’t mean spending hours in the gym. In fact, you can use this 20-minute calisthenics ...

If some exercises might feel a bit much, feel free to adjust them according to your fitness level. The instructor offers some ...

Investor Jason Tartick joins 'Fox & Friends Weekend' to give his tips for improving your finances this year. small waist and ...

Sit in the seat of the machine with your back flat against the backrest. Grasp the handles with an overhand grip, pull your ...

Each rowing machine in our list has been through at least 10 hours of workouts, using as many of the built-in features as possible.