The blood type diet claims to offer personalized nutrition, but research shows it lacks scientific support. Here's why it may ...

Take the pain out of your next weight loss diet with these healthy, satisfying, fat-burning foods. Hunger? Just say NO!

Save money and eat better! Learn simple meal prepping tips from Consumer Reports to plan a week's worth of meals in just one ...

Dinner is whatever you want it to be, and that fact can be overwhelming or freeing. This is an edition of The Wonder Reader, ...

James Collier, a qualified dietitian, says his concept of "contemplative nutrition" helps make him, and the planet, happier ...

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging.

Many people struggle to maintain a healthy weight, and choosing the optimal meals for weight loss can be challenging. A research team has developed a weight management program that helps individuals ...

By eliminating this burden, we can reduce childhood hunger, we can reduce the stigma our low-income students face in our ...

Starting your morning with a breakfast that’s both satisfying and low in calories can set the tone for a great day. These low ...

For a simple, healthy dinner that still feels cozy, a grilled cheese sandwich that’s packed with broccoli does the trick. You get the toasty bread and the gooey cheese, but you also get a serving of ...