Philosophy of Women in Sport, and Embodied Philosophy. Whether you're an experienced weightlifter or just starting out, you may be curious about weightlifting shoes. Do you need them? What are ...

Below, I’ve specified what kind of grip you’ll get in each shoe. I’ve used the men’s version of the Metcons for various workouts — including weight lifting and HIIT sessions — for the ...

Recommended Sports Shoes for Women: For Strength Training: Nike Metcon 7: These shoes offer excellent stability and ...

Nike is probably best known for making innovative and attractive running and lifestyle shoes like the Air Max 90, the Winflo, ...

Experts say getting a little less dressed for your workouts can have some major benefits for your body. Read on for the ...

But with so many options out there, how do you decide which women’s running shoes are right for you? At Tom’s Guide, our female runners have put countless pairs to the test, logging miles and ...

From stretchy knit uppers that offer maximum breathability to cushion-heavy outsoles, these Asics sneakers promise the best workout or rest day of your life.

When you first start running, you can wear any shoes that are comfortable. But pretty soon you'll probably want to get yourself a pair of real running shoes, and that's when you'll find yourself ...

Enhanced posture and alignment. Good posture comes from the ground up, beginning with your feet. “Barefoot training encourages the body to use natural alignment starting at the feet, which can help ...

Discover more about Grounded Footwear Barefoot Shoes, their potential to improve foot health, and if they're the best option ...

A month before Clark played in the pro-am, she wore a custom pair of Nike shoes while playing golf and the internet was ...

The best weightlifting belts provide extra support to protect your spine during heavy loading like squats, deadlifts, and powerlifting moves like clean and jerks. They wrap around your lower back ...