Rucking, a military-inspired workout that involves heavy backpacks, is growing popular among menopausal women, experts say.

Sweating is a natural part of any good workout, but when you produce sweat, does it help you lose weight? Some believe that ...

Heimat is a "concept gym" with spaces to work out, recover, work, and refuel. To test it out, one PS writer spent the better ...

An editor reviewed the Vera Bradley Cotton Hathaway Tote, rekindling her love for the brand she hadn't worn since 2010.

In a progressive step toward women's safety, The Uttar Pradesh Women’s Commission’s on October suggested measures such as ...

No Male Tailors Should Take Women’s Measurements: The proposal noted that no male tailors should be allowed to take ...

Whether you’re lounging around the house, running errands or getting your body moving, check out our favorite athleisure from ...

According to the study, women can exercise significantly less while achieving the same health benefits as men. Men who did ...

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

It's one unique mat designed by fitness company owner Rachel Katzman that looks like a Twister puzzle, only it is formulated for a myriad of exercises geared toward low-impact muscle building for ...

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. As someone ...

Beckham seems to be more confident —and fitter — than ever and she has diversified her fitness routine in recent years to ...