Visceral fat, or fat surrounding the internal organs in your abdominal cavity, has been associated with some negative health ...

Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to ...

A fitness coach, who lost almost 25 kg during her weight loss journey, shared the 6 healthy and tasty meals she would eat if she gained back the kilos.

U.S. News & World Report revealed its annual list of the Best Diets Overall, chosen by medical and nutrition experts. The 10 ...

There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...

Hrithik Roshan, who turns 51 today, continues to inspire with his unmatched fitness regime. Known as Bollywood's 'Greek God,' ...

A fitness influencer who lost over 150 pounds emphasized that weight loss doesn't have to be boring and shared 8 meals that ...

Claire Taylor, a local businesswoman from Penistone, decided her lifestyle needed to change after being diagnosed with ...

From having protein rich breakfast to avoiding junk food, check out the diet and fitness plan inspired by her for women in ...

Hims has become a leader in the weight loss treatment industry by offering access to men’s health solutions that are both ...

Almost half of American adults said that starting a new diet is one of their New Year’s resolutions, results of a survey from ...

Michelle McPherson, 60, signed up to Dr Michael Mosley's The Fast 800 weight loss plan after losing all hope of ever getting ...