Weight loss story: Woman reveals how she lost 7 kgs and 3 inches in 21 days with…
Richa’s routine is based on a 16:8 intermittent fasting schedule, meaning she fasts for 16 hours and eats during an 8-hour ...
Woman who lost 28 kg shares her Indian diet plan for losing weight and what really affects fat loss: ‘Have early dinner'
A nutritionist who lost 28 kg, shared a weight loss diet plan including meals and exercise tips. She emphasised the ...
Woman who lost 36 kg shares protein and fibre-rich calorie deficit diet plan to keep you full during weight loss
A fitness influencer who lost 36 kg posted her calorie-deficit diet plan that is fibre and protein-rich and will aid your ...
Weight loss story: Woman reveals how she lost 14 kgs in 3 months with…
By clicking “Accept All Cookies”, you agree to the storing of cookies on your device to enhance site navigation, analyze site ...
Intermittent Fasting More Effective Than Calorie-Counting For Weight Loss And Belly Fat Burn, Finds New Study
There’s been a ton of research around intermittent fasting over the past few years, but the latest evidence suggests that it ...
Woman, 50, loses 2.3 stone with weight loss 'pen' after struggling with menopause weight
Charlotte, 50, is an Events Manager who took up The Slimming Clinic’s weight loss programme and began using a Wegovy pen to ...
Healio10d
Q&A: How women with PCOS can boost fertility
Susan Weiner, MS, RDN, CDN, CDCES, FADCES, talks with Judy Simon, MS, RDN, CD, CHES, FAND, about nutrition and other ...
Women over 40 losing weight with new health app that's cheaper than a gym membership
Reverse Health has created a 12-week programme specifically for women over 40 who are struggling to lose weight ...
The Independent22d
Loose Women’s Gloria Hunniford changed her diet after doctor’s warning
Loose Women panellist Gloria Hunniford has opened up about the changes she has made to her diet after receiving a ... my life in my hands.” Her meal plan now involves key staples, low ...