The journey to sustainable weight loss involves more than just counting calories. Research shows that certain foods possess ...

Diet and exercise work better together than alone ... Though The New Abs Diet for Women claims not to be a diet, it is indeed a diet with a detailed plan. It's not a short-term diet, though ...

When it comes to the battle of the bulge, women face a greater challenge than men and must take additional preventive steps.

Call it beginner's luck! There are some weight loss tricks that work equally well for both sexes, she says. Both women and men who have been skipping breakfast usually get quick results when they ...

"We have to learn to work with that." There may be physical health and safety concerns associated with the latest fad diets. The truth is that we just ... "At the Center for Women's Health, we offer a ...

Eating a nutritious and balanced diet is very important. Right nutrition would help women to get all the necessary nutrients for baby’s development. Doctors may additionally prescribe ...

Official records for the two female institutions suggest the women who stayed there ate a monotonous diet of bread, tea and meat (roasted or boiled into soup) in the dining rooms. My new ...