Want to Get Smarter? Scientists Just Discovered That Exercise Instantly Improves Your Memory (If You Get the Timing Right)
Everyone wants to learn more quickly, and retain more of what they learn. Intelligence is a business—and a life—superpower. Ask successful people which factor contributes the most to success, and most ...
The Harvard Crimson2h
Fifteen Questions: David Sinclair on Age Reversal, Exercise, and Immortal Yeast Cells
The Professor of Genetics sat down with Fifteen Minutes to discuss anti-aging research, the wellness industry, and his ...
Money Talks News on MSN10h
24-Hour Memory Boost: How Exercise Supercharges Your Brain
Recent research shows moderate exercise delivers memory-boosting benefits that last up to 24 hours. This game-changing study reveals how simple activities like brisk walking can enhance cognitive ...
Fitgurú on MSN5h
Three exercises to keep the brain agile as you age
A neuroscientist reveals that we have more control over brain aging than we think. Discover how three simple exercises can prevent brain shrinkage and keep it sharp as we grow older.