A clinical trial has shown that an internet-delivered lifestyle intervention has resulted in significantly better cognition ...

Are you struggling to stay focused in an age of pings, notifications and multitasking? The digital revolution has brought convenience but eroded our attention spans, leaving many struggling to stay ...

Cannabis use can significantly impact the part of the brain responsible for following instructions, responding during ...

One of the largest studies to date found more frequent use of marijuana over time reduces the ability to remember key ...

Researchers explore the impact of exercise on the short-term regulation of insulin pathways in brain circuits.

Maintain strength and mobility after 60 with these expert-approved exercises. Learn how to build muscle, improve balance, and ...

Neuroplasticity and sleep hygiene enhance learning, memory, and habit formation by refining cognitive maps and strengthening neural connections.