Admittedly, I don't cross-train enough. As a runner, I know that it's incredibly important to incorporate some functional ...

Ever since the OG from Outdoor Voices went viral, tons of brands have released their own exercise dresses (including, you ...

The fitness brand’s member base shrunk during the period to 6.2 million, a 4% year-over-year decline, according to Peloton’s ...

Amazon has so many great workout essentials, you’re sure to find something you love! There are outfits and accessories for ...

When walking on a treadmill, people typically hit the tread in a "heel-to-toe pattern" and work the hamstring muscles on the back of the thigh, he explains. Whereas on a stair climber, "the pressure ...

The explosive rise of run clubs has made fashionable clothing and community engagement a key area of focus for brands.

I put the Samsung Galaxy Watch Ultra on when I started using the Galaxy S25 Ultra, but little did I know the way I felt about ...

Jordan Mailata watched the Super Bowl for the first time. The then-17-year-old only cared about one thing: The halftime show.

At Jamtha, as India geared up for the first ODI against England, Kohli walked in with his right knee heavily strapped. He ...

Stress was impacting my quality of sleep, so I turned to morning sunlight to beat my slumber troubles. Here's why you should, too.

To improve the quality of movement, consider wearing ankle weights for slow, steady walks outside. Don’t wear ankle weights all day - start with the minimal weight and increase it gradually if needed.

Diabetes device expert Steph Habif said her family's experiment with CGMs shows a big opportunity for wearables: intermittent ...