Wearing a smartwatch or fitness tracker may not be a boon to your health after all. Rather, it could expose the skin to ...

If you like your training routine to have a little more flexibility at this time of year to accommodate fluctuating weather and motivation levels, then allow us to introduce you to the best resistance ...

New York Jets wide receiver Garrett Wilson believes that healthy living starts with what you eat. He plans to maintain his ...

Fitness experts share the best low-impact exercise equipment to stay fit and improve your workout. From rowing machines to ...

If fitness sits top of your list of goals this year, then listen up. We have intel that the next big fad in the fitness comes ...

Working out every day can support weight loss and overall health, as long as you avoid common mistakes and vary the intensity ...

According to our expert, the fabric band is supremely comfy ... to love about this sleek and stylish fitness tracker. It ...

Senior Anna Leigh of the West Virginia University gymnastics team has been named the Big 12 Conference Co-Event Specialist of ...

Wearable technology has evolved from basic step counters to sophisticated devices capable of monitoring various aspects of ...

The Apple Watch Series 10 has been on my wrist for three months now and it's clear that it's the best smartwatch Apple ever ...

Joe Bonamassa and Sixthman have announced the next adventure of their world-famous blues-rock party at sea, KEEPING THE BLUES ...

Dubbed a "motorway for cyclists" where avid amateurs can chase Tadej Pogacar up mountains teeming with the highest ...