MailOnline has crunched the full data for all 296 authorities into an interactive map. A searchable chart also shows how ...

Dame Helen Mirren reveals the 12-minute workout developed by the Canadian Air Force that she's done daily for the past 60 ...

Explore the pros and cons of BMI for men and women. Learn how Body Mass Index is calculated, what a healthy BMI range is, and ...

Her streak's lasted 60 years—and counting. Helen Mirren 's illustrious career has seen her take the spotlight both on screen ...

According to studies published on PubMed, as many as 50% of people list lack of time as why they are unable to exercise ...

Dame Helen Mirren has revealed the 12-minute military workout that's helped her maintain her incredible figure for 60 years. The Oscar-winning British actress, 79, is known for age-defying looks and ...

Start the new year right with the best fitness planner for developing, organizing and tracking your workouts. Using a journal ...

She's done this routine - originally created by the Royal Canadian Air Force - every day for the last 60 years ...

From sleep apnea notifications to a number of new health and fitness tools, WatchOS 11 adds a lot of new functionality to your Apple Watch. Here are some of the most notable features.

To get a sense of what to expect in 2025, be sure to check out the horoscope forecasts below, which are specific to your ...

We've tested the most popular home exercise bikes and selected our favorites to help you pick the best one for your needs and budget. I'm PCMag's managing editor for consumer electronics ...

Embarking on a health and fitness journey? Sick of having to wait around for equipment at the gym? You should consider a smart home gym machine. There's no shortage of workout machines on the ...