A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Mississippi Gulf Coast Community College held a ribbon cutting for a new outdoor workout station at the Jackson County Campus ...

Work off the turkey and stuffing with these Black Friday fitness deals, from fitness trackers to exercise equipment.

Programming at the Fieldhouse goes beyond the walls of the facility. Nestled on the banks of the Boise River and just steps ...

The Consumer Product Safety Commission’s inspector general sent out a management alert warning that the agency’s fitness ...

As winter approaches, runners everywhere prepare to bring their training indoors. And sure, this means saying goodbye to the ...

Finding a pot-friendly yoga class in Denver is easy if you know where to look, and there are cannabis hiking groups and HIIT ...

The Crunch Port Arthur gym is set to have cardio and strength training equipment, personal training, a group fitness studio, ...

Clarence has become home to the first seniors exercise park in the state, providing older adults with a new space for outdoor ...

Since joining Torque Fitness in 2017, Bugge has “consistently delivered results through his deep industry knowledge, ...

Mental health is a key part of overall wellness, and regular exercise is a proven way to support it. Squatz introduces the ...

In this article, you'll discover 10 compelling health benefits that make skipping rope a smart addition to your exercise ...