Unleash your inner superhero with this 3-month bodyweight master plan! Build incredible strength, agility, and power with no ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

A GQ 2024 Fitness Awards winner, this NordicTrack treadmill offers a cushioned and impact-absorbing deck that goes fast and can toggle between -6% and 40% inclines. It's fully decked out with bells ...

Right now, the Famistar 4.5 HP Folding Treadmill is on sale for $660, which is a whopping 75% off the original $2,700 price ...

Gear Required to Climb Mt. Rainier You have set a goal of climbing Mt. Rainier in 2025. Part 1 of my preparation guide outlined conditioning and fitness. This s ...

A longtime fixture on the East Side has jumped over several tall hurdles and, in all likelihood, is looking at a clear path ...

Ann Arbor residents have a lot of fitness centers and gyms to choose. Here are five places to keep up your healthy New Year’s ...

The beginning of a new year is often associated with increased interest in gym memberships, at-home workout equipment and ...

We're all guilty of skipping the cool down after a workout. I get it, there's little time in our schedules to set aside for exercise, so it's tempting to jump right back into your to-do list when ...

Transform your legs and glutes with this 20-minute bodyweight workout. Achieve strength, tone, and definition in no time.