Editors and trainers share what makes a good exercise mat and their eight favorite mats for yoga, pilates, at-home workouts ...

Score big savings on at-home gym equipment and workout accessories while these deals last.

In the ever-evolving landscape of fitness technology, creating a smart home gym has become an increasingly popular option for ...

Weight range: Various options: 5–30 lbs., 5–40 lbs., 5–50 lbs-, or 5–60 lbs. | Weight increments: 2.5 and 5 lbs. | Number of ...

Want to get in shape without paying gym memberships? This is your guide to transform your home gym into a fitness fortress.

We asked two professional organizers for the things you should never store in your bedroom closet, for one reason or another.

The road to increasing strength and building muscle may seem long and complicated, but it really isn’t. Firstly, you need to ...

Power Plate workouts are everywhere - once again. But what are the real benefits of this vibration training? Writer Jennifer ...

In a world teeming with the latest gadgets, workout routines, and self-help books, it’s easy to get caught up in the constant ...

You don't have to use these five moves as standalone workout, you could take the ones you like best and incorporate them into ...

North Providence police said former Patriots fullback Patrick Pass was arrested on Wednesday for allegedly assaulting an ...

Our reviewer says that whether you’re looking to grow your booty, increase functional fitness, or gain confidence in the gym, ...