Former chief minister Arvind Kejriwal escorted his elderly parents, who were in wheelchairs, to the polling station.

Strength training is one of the best ways to rehab and prevent runner’s knee, keeping you strong, pain-free, and ready to log ...

This Morning presenter Alison Hammond lost a whopping 11 stone in recent years and the telly favourite was left red-faced ...

Alison Hammond used to weigh 28 stone but she is now looking in fabulous shape as she celebrates her 50th birthday - and below we look inside how she managed to transform her health ...

In our latest PS Fit Check, Sarah Wasilak reviews Reebok's Nano X5 Training Shoes, Lux Contour Crop Top, and Lux 5" Bike ...

If you're prioritizing your protein intake this year, the process just got a lot easier. Protein is king when it comes to ...

Mick Jagger is in incredible shape—for a person of any age. How does he do it? I followed his training plan to find out.

A typical SIT workout begins with a five-minute light cardio warmup to condition muscles for activity, followed by a maximum ...

Your workout routine might be holding you back. Discover science-backed strategies that can improve strength, endurance, and recovery.

Peloton's stock has surged since October but remains misaligned with fundamentals. Click here for an earnings preview and ...

There's not much research specifically surrounding the muscle pump and its contribution to muscle growth. Still, there's a ...

Should you work out in the morning or evening for better fat burn? Experts weigh in on the best time to train for maximum results.