There are precedents for a hybrid NHS-private model of healthcare. Ten years ago, a new drug treatment arrived that could cure hepatitis C infection. The NHS couldn’t afford to give it to everyone – ...

One of the most surprising walking benefits is that this activity improves mental health. Regular walking helps to release ...

Lizzo shared an update on her experience losing weight in a new Instagram post. The "Good As Hell" singer posted a mirror ...

The Love Island star, 30, who had previously been told she was clinically obese, updated her fans on her remarkable journey in the post to Instagram on Saturday.

A diet rich in fruit, vegetables, healthy fats, lean proteins and some whole grains will serve you best in terms of ...

Gypsy-Rose Blanchard exclusively told PEOPLE that she is not using weight-loss drugs to lose weight since giving birth to her ...

Maintaining a healthy weight is good for your body and can also help with self-esteem. If you’ve been trying to lose weight, ...

Improved cardiovascular health. Cardio is key to maintaining good heart and lung health, says Landicho. White agrees, adding ...

In the world of weight loss supplements, the quest for effective products that truly deliver results has led many to explore ...

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...

Discover the optimal daily walking time for weight loss, backed by new research to transform your walking routine into a ...