A UNICEF-supported vocational training course equips girls and young women in Afghanistan with practical skills they can use ...

If you’re not working with a coach, a structured training plan can be an effective way to help avoid injury, especially for ...

After about eight weeks of running, you should be able to start adding in higher intensity efforts to help you race better, ...

The New Jersey state comptroller issued a new report on the scale of Street Cop Training's activities with public safety ...

A new audit has found nearly 400 New Jersey police departments spent over $1 million total on a controversial training ...

Many fans of the Boston Celtics are familiar with the viral video of a younger Payton Pritchard practicing his dribbling ...

OIC of America this week received a $500,000 grant towards a program that aims to train 100,000 people annually by 2030.

It was a police training program that's been called "offensive" and "lewd." Now we've learned far more New Jersey police ...

Fonda said she used to be a runner. Now, she enjoys walking outside for cardio.

Jane Fonda tells PEOPLE in an exclusive interview that her fitness routine has remained the same over the years — just at a ...

Apple Fitness+ introduced new workout programs today. The previously announced lineup of content includes a new progressive ...

It's that time of year when many of us feel motivated to get fit and look for new workouts to inspire us. Fitness expert ...