Cornell Cooperative Extension of Chautauqua County’s 4-H Youth Development Program recently held a training for 4-H club ...

Physical activity before cancer diagnosis is associated with a decreased risk of cancer progression and death, a new study, ...

Simple bodyweight exercises offer an accessible and effective way to build strength and boost your fitness—and you can do ...

That's why for this month’s workout plan I am challenging you to commit to just 13 minutes a day! By committing to this small, manageable goal, you are more likely to stick with it and find motivation ...

Jennifer Hankins, center in purple jacket and managing director of Tulsa Innovation Labs, celebrates with other local tech ...

The Indiana Department of Workforce Development, through its office of Work-Based Learning and Apprenticeship, recently awarded $130,000 dollars to five organizations committed to advancing Registered ...

REI's Experiences program has held classes and wilderness trips for decades, but was ultimately found to be unprofitable.

Join Alissa Violet on her journey to health and wellness as she shares her life updates on Instagram and YouTube. From hiking ...

New York City Public Schools students can obtain work experience in health care through a partnership with Memorial Sloan ...

Transform your legs and glutes with this 20-minute bodyweight workout. Achieve strength, tone, and definition in no time.

Doug Teal recently embarked on the cross-country journey from Thornton, Colo. to Wallace State Community College in ...

Our bodies are made for activity, but modern conveniences allow us to be increasingly inactive. Physical inactivity can place ...