Brian Kelly and the LSU Tigers signed the No. 2 rated safety in the NCAA Transfer Portal in January after North Carolina ...

G-Shock watches are known for their toughness, style, and functionality. Whether you're into sports, outdoor adventures, or ...

SO, YOU WANT to get strong and build muscle, but you don’t have a ton of time to dedicate to the gym. You can try the 5/3/1 ...

For many men, especially hard gainers, getting delts to grow to grapefruit size can seem impossible. But 26-year old Isaiah ...

High-intensity interval training is important, but coming back to your breath can be crucial to helping you train.

Pilates is a form of exercise that has been gaining popularity among men in recent years. It offers a wide range of benefits that includes improving core strength and flexibility, along with enhancing ...

A solid-colored fleece hoodie like this one will get a lot of wear, and right now, lululemon has it available in seven colors. It has a loose fit with extra room in the shoulders, chest, and waist.

Discover the 5 biggest endurance training mistakes men make and learn expert-backed solutions to improve your performance, according to a fitness coach.

For those just learning to lift, the fewer the number of exercises, the better. “Two or three [per workout] on the low end,” says Eric Sung, C.S.C.S., a private trainer in New York.

Magic Johnson said Tatum refused to work out for the Lakers. Tatum's camp says that isn't true. Here's what happened -- and why the 2017 draft is a now defining moment in Lakers-Celtics lore.

Big appetite may distract from portion control eating, making many overeat. But a certain type of workout is here for rescue.

How to do mountain climbers: Get into a high-plank position with your wrists directly under your shoulders. Keep your core ...