“The term osteoporosis screening refers to use of bone density, x-ray studies or other tools to identify persons at an increased risk of fractures or bone breaks,” Dr. Thomas Weber, an endocrinologist ...

As Israel and Hamas sit down in Qatar for another round of ceasefire talks, here’s a look at how the truce deal will take ...

Fonseca was part of the 2024 lineup alongside Fils and Luca Van Assche of France; Michelsen, eventual finalist Learner Tien ...

If there’s one activity that deserves its shiny health halo, it’s walking. It’s a low-impact activity that breaks up dreaded ...

See, those are commendable habits, but they make up just one piece of the wellness pie: your physical health. If you want to feel and age your absolute best, it’s important to look at the bigger ...

Here's how to develop yours. The Absolute Best Workout Routine for Men, According to Science This is the best workout routine backed by science to build muscle and torch fat, using a circuit ...

Even if you decide to go with just your leg day, there can be a nice benefit to ending with a little sweat: A quick ...

Of late, we have had some internationally known acts, of a few decades ago, do their thing in Colombo. The most recent were ...

Try this 10-minute walking workout with fitness expert Denise Austin to burn calories and stay fit in your own home. Try this 10-minute walking workout with fitness expert Denise Austin to burn ...

Try this easy total-body workout from Justice Ruth Bader Ginsburg’s trainer, Bryant Johnson. All you need are hand weights or water bottles to get started. Try this easy total-body workout from ...

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