A trainer explains how to perform the best belly fat-melting workout he recommends to clients and how this routine targets your belly.

A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.

Discover the top exercises to lose belly fat and build a strong core. Learn effective routines that combine cardio and ...

Here are my personal favorites that I utilize with clients whose mission is to melt belly fat: These workouts can help you ...

The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...

Follow this three-step belly fat loss routine for 20 minutes every day. From warming up to cooling your body down, each ...

Eating a balanced diet, regular exercise, and getting enough sleep are well-known weight loss fundamentals, but if you're ...

Want to lose lower belly fat but failing? There are some common mistakes people make when trying to lose weight from their ...

Aerobic exercise is an effective way to burn calories and reduce overall body fat, including stubborn belly fat. Dr. Kreel ...

A warm glass of lemon water is a refreshing way to begin your day and wake up your metabolism. The lemon’s citric acid does ...

Click here for more exercises that can help you get rid of belly fat. Disclaimer: This article is for informational purposes only and not a substitute for professional medical advice. Always seek ...