Free-agent shortstop Ha-Seong Kim gives the San Francisco Giants a path to a proven strategy after last offseason's Matt ...

Make it 2,000 calories: Add ½ cup of low-fat greek yogurt and 2 tablespoons of walnuts to A.M. snack, add ½ cup of cherries ...

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics ...

A personal trainer outlines the ultimate 60-day workout plan to gain muscle and strength while working all major muscle ...

Megan Roup, who's been the trainer to Dakota Johnson, Miranda Kerr, Molly Sims, Elsa Hosk and Whitney Port, has developed a ...

It is an honor to have been invited to give the 2024 Convocation Lecture at Koladaisi University, Ibadan, on Thursday, ...

A fitness expert outlines eight simple yet effective free-weight exercises to build total-body strength and boost your fitness.

What are the best 7 Days to Die mods? Over the last decade, 7 Days to Die has made a name for itself as one of the best survival games out there, but there’s always some room for improvement.

The South Western Railway (SWR) has announced that military personnel and veterans can travel for free on trains to attend ... Sunday and London's Poppy Day events. It is also a day to remember ...

On June 6, 1944, allied troops landed on the beaches of Normandy, France to fight Nazi Germany The Mysterious Death of Edgar Allan Poe May Never Be Solved (03:41) Ouija Board: The Mysterious ...