A study of people starting their first job got an extra 28 minutes a day of moderate physical activity, such as walking or ...

The best time to exercise for longevity is now, and planning the right workouts in your 30s and 40s can help you live longer ...

Andrea Fornarola, celebrity trainer, dancer and founder of Elements Barre Fit, joins TODAY with a fun full body workout you ...

A new article reports that getting 150 minutes of moderate physical activity each week can reduce all-cause mortality by 31% ...

Can physical activity extend the lifespans of older adults? A review article published in the Canadian Medical Association ...

The Aam Aadmi Party has alleged that Bharatiya Janata Party workers accompanied poll officials to the homes of the senior ...

Keep your body limber and supple at any age with these full-body stretches. Plus, learn the benefits of stretching as you ...

Leaders from the Biden and Trump administration met last week to discuss how the new government would respond in the event of ...

Mike and Kitty Burke, lifelong residents of Springfield, Massachusetts,REF applied to the Massachusetts Department of Children and Families (DCF) to be foster parents.

Key dates for NFL teams for the 2025 offseason including the East West Shrine Bowl, Senior Bowl, Draft, Free Agency, ...

The Kernels handled business as part of a triangular against Brookings and Class A Madison, cruising to a team title and ...

The Greene County Council on Aging (GCCOA) has several tips for dealing with extreme cold weather. Extreme winter weather and ...