10 Best Functional Training Exercises To Shrink Your Belly
A trainer explains the benefits of functional training and outlines the best functional training exercises to lose belly fat.
Doctor says 'little-known' belly fat busting exercise works better than sit-ups
The health expert says the 'effective' exercise is ideal for people who want to shrink belly fat and should be done on a ...
Doctor's one exercise flattens your stomach 'without doing hundreds of sit-ups'
According to the health expert, the exercise is more effective at tightening stomach muscles than sit-ups and crunches ...
I’m a fitness trainer — my 3 lazy weight loss tips, including a ‘Netflix and chill’ booty workout
Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as possible and still get fit, lose weight, and tone up, Monique Bell, a certified ...
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Doctor explains how to tighten and flatten your stomach with just one exercise
A doctor has shared a simple exercise he claims helps tighten and flatten your stomach - and it's not sit-ups. Taking to his YouTube channel, which boasts 13 million subscribers, Dr Eric Berg DC ...
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Walking After Eating: A Proven Strategy for Better Gut Health
Yes, walking can help speed up or improve digestion, especially if you lead a sedentary lifestyle or have a condition like ...
Dear Doctor: Are stents beneficial in people with stable coronary artery disease?
ANSWER: Whether stents are beneficial in people with stable coronary artery disease remains somewhat controversial. Although ...
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The Rock's Ultimate Abs Workout
Dwayne "The Rock" Johnson is not just a Hollywood superstar; he's also famous for his jaw-dropping physique. Over the years, ...