Earlier today, school heads gathered at the UMA multipurpose hall for the Senior One selection exercise for pupils who sat for Primary Leaving Exams (PLE) in 2024.Joyce Kaducu, state minister for ...

Older adults who regularly exercise have a better quality of life, even if they have AD or suffer from depression. Increased ...

Active Aging Inc. has announced the menu and schedule of activities at senior centers for the week of Feb. 3. Meals must be ordered two days in advance.

PEBBLE BEACH, Calif. – The PGA Tour is taking a hard look at whether to allow rangefinders and publicize violations as part ...

While it's unclear which organization he was talking about, both the New York Jets and the New York Giants are among the ...

Bone health is an important element of aging in a healthy way and people should not be wait for a broken bone to take steps to protect themselves.

Patients living with Parkinson’s disease are encouraged to engage in regular exercise to help manage symptoms and improve ...

Over 100 people are now showing up at the C.E. Roy Community Center every Tuesday and Thursday for the seniors' Actively ...

Activities like walking, swimming or cycling can improve your heart's ability to supply oxygen and nutrients to muscles. This ...

Top Senate Republicans want to pass their party’s wide-ranging agenda with two different acts by using a legislative process ...

Countless personal best scores highlighted the area high school gymnastics action last week. Vote for your favorite ...

Coming up, the YMCA will be hosting a “Parents Night Out Red Carpet Party” on January 17. The evening event, which runs from ...