BBLs - or Brazilian Butt Lifts - are all the rage, especially in Hollywood, as A-listers aplenty alter their backsides surgically - here's what an 'Awake BBL' is really like.

A growing number of fitness fans have turned to trendy reformer pilates to give their health and body an overhaul, writes .

A mum-of-three was shocked to discover she was suffering from stage four bowel cancer - after doctors told her she had a ...

If you are on a weight-loss journey, don't eat anything heavy, especially before going to bed. Know what to eat at night to ...

A mother of three was “shocked” to discover she was suffering from stage 4 bowel cancer after doctors initially diagnosed her ...

Discover the top exercises to lose belly fat and build a strong core. Learn effective routines that combine cardio and ...

On TikTok, people claim that taking Pepcid AC can ease symptoms associated with premenstrual dysphoric disorder, or PMDD.

Alcohol poisoning is more likely to occur of you are binge drinking, or if you are taking alcohol on an empty stomach.

Belly fat can be stubborn – but this woman has shared four simple but effective workouts to increase fat-burning and help you ...

Fitness experts predict the biggest fitness trends to come in 2025. Here's where what's growing in running, lifting, ...