Chair yoga is a wonderful practice for every body, suitable for beginners and seniors. This can also be a sequence you do if ...

A. Balance ball chairs can help improve posture when sitting on them correctly. However, if you’re slumped forward or back, ...

And right now, you can get the best one I’ve tried for just $45 on Amazon.

Nikki Fried was reelected Saturday as chair of the Florida Democratic Party, which is seeking to regain relevance in a state ...

We independently review everything we recommend. When you buy through our links, we may earn a commission. Learn more› By Seth Berkman Seth Berkman is a writer covering fitness. He's showered ...

There has been quite an uproar among experts and veteran cricketers who could not have stressed more on the need for the likes of under-fire Virat Kohli and Rohit Sharma to feature in the upcoming ...

Doable yoga poses can help improve mobility and manage pain. While yoga often conjures images of lithe 20-somethings jumping into pretzel shapes or holding headstands for days, it can be far ...

For the game, they could be without their best player, as LaMelo Ball is on the injury report. He has missed each of the previous two games, so this would be his third straight out of action (if ...

LiAngelo Ball might not be dominating the NBA courts like his brothers Lonzo and LaMelo, but he’s grabbing attention in a different arena—music. A snippet of his upcoming track recently ...