From models to moguls, plenty of stars sweat in style wearing Alo Yoga. And with Black Friday nearly here, the ...

Online yoga classes relieved chronic low back pain and slashed the need for pain-relief medications, a new study shows.

A master trainer walks you through the benefits of chair yoga and the best chair yoga exercises to do every day after 50.

In addition to Pilates, Martha loves doing yoga, adding that she’s a “firm believer” in exercise. “I love practicing yoga to ...

Suffolk County police are investigating the murder of a woman found dead at the Shou Sugi Ban House in Water Mill, a high-end ...

Topuria, the featherweight champion, remains at No. 3 in the men's top 10. Chimaev remains on the outside looking in. And yet both made subtle advances. Topuria's third-round knockout of Max ...

Physical activity is an excellent way to combat the woes that come with growing older, and we're here with 10 active hobbies and exercises for women over 50 to live longer ... flexibility and mental ...

Researchers say this type of exercise could be a game-changer for older women. Source: Getty Images. Many women aim to lead a long and healthy life, often incorporating regular exercise into their ...

Basic yoga classes are open to all; however, professional programmes require a 10+2 qualification for a Bachelor's in Yoga and a graduation degree for a Master's ...

A woman has shared an easy way to make sure your clothes always smell great, even if they're hanging up in a musty cupboard. We all want to smell good, but dark cupboards with little ventilation ...

Anna Kendrick’s excellent directorial debut, Woman of the Hour, has ruled the Netflix top 10 list for a little while now, but it has just been unseated by something more akin to the vibe of ...

Best yoga pants and leggings for women that are comfy and supportive - Flow through sun salutations with stretchy, ...