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Justin Jefferson's Relaxation Exercises: How the Minnesota Vikings Wide Receiver Boosts His PerformanceDiscover the relaxation exercises that Justin Jefferson, wide receiver for the Minnesota Vikings, uses to keep his body in ...
The Body Optimist on MSN20h
Here are 6 Yoga poses you can do while sitting!You don’t need a mat or a special space to practice yoga and enjoy its benefits. Whether at the office, on a plane, or at ...
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