With so many styles of yoga out there, which one is right for you? Yoga teachers say there is no one type of class that's ...

Restorative yoga offers benefits for rest and relaxation, healing and pain reduction, an improved immune system, and better ...

Hi everyone, thank you for joining me in this short morning yoga flow. In just 10 minutes I'll guide you through some simple ...

Low intensity exercise such as pilates and yoga can be a great way to relieve back pain, build up core strength and stability. "Exercise that you enjoy and can fit into your life is the best ...

The pop star, 50, cosied up to his wife Ayda, 54, in the Big Apple after the couple revealed they had been evacuated from the fire-plagued city. During the outing, Robbie paired his garish coat ...

A yoga mat can be used for more than just downward dogs or butterfly poses. It can also be useful ... “Typically in pilates you’re on your back or your stomach a little bit more, so people ...

(Jan. 6) Kieran Culkin, right, winner of the award for best performance by an actor in a supporting role in any motion picture for “A Real Pain” poses with Jazz Charton during the 82nd Golden Globes ...

Doing the right stretches for lower back pain ... Child's Pose Known as Balasana ('bala' means child and 'sana' means posture in Sanskrit), Child’s pose is also a popular stretch in Pilates and ...

Swami Bhavanand, a resident of Brazil and Kriya Yoga trainer at the Kriyayoga Ashram and Research Institute of Swami Yogi Satyam said that Kriya Yoga and the Kumbh Mela are inseparable. Show Full ...

She is 12lb clear on adjusted Racing Post Ratings and may not necessarily need a career best to win, so can she back up the run so soon after? Trainer Clive Boultbee-Brooks has a modest record of just ...

Yoga for Calm Mind: Finding peace and calm is today's world is the toughest challenge most of us face on a daily basis, especially at the night. Stress, anxiety, and endless to-do lists keep our ...

To guide us through this ... Sharp Upper Abdominal Pain: Pain typically occurs in the upper right abdomen and can radiate to the back or right shoulder. Pain After Meals: Fatty meals often ...