I lost my best friend last year, and now my mother just passed as well. I know I am not feeling like myself. I know as a ...

Anger is a natural human emotion, but holding onto and fueling it can cause harm. Recognizing and accepting our anger is a ...

While many people will be having fancy dinners or opening heart-shaped boxes full of chocolates on Feb. 14, many others — who either have a broken heart or suffered a recent bitter breakup — will not ...

Nearly four years ago, in the aftermath of the state’s most destructive wildfires in history, the Oregon Legislature passed a ...

Moving forward after a loss is a deeply personal journey, and it’s important to approach it with compassion for yourself.

Become present in your body. Start to breathe into the feeling. Give it your undivided attention. This is where your feelings ...

Take care of your basic needs. Eating nutritiously and getting enough sleep helps lessen anxiety. In fact, there are certain ...

When confronted with evil it is necessary to feel anger. Even rage. That is the energy that must be channelled, to create justice. To make sure that NEVER AGAIN is more than an empty slogan. Dear nice ...

Actor and vocal trans ally Pedro Pascal recently shared a clip on his Instagram featuring the late trans activist Cecilia ...

The United Nations humanitarian chief says famine has been mostly averted in Gaza as a surge of aid enters the territory ...

In some cases, the sidewalk also sloped down behind the cars, effectively leaving no room to walk down the sidewalk, let ...

When people get married, they make vows in front of their family and friends, vows they will be committed to each other for ...