At 75, Cherie Rohn took up fencing, which she said was the "most strenuous thing I've ever done." But she takes a day off ...

If you're on TikTok (or my FYP, anyway), you know Pilates is all the rage. Pilates is a full-body workout that can be done on ...

An online prankster showed fans his health was no laughing matter as he revealed his “insane” body transformation after a two ...

She has also tested fitness gear, including nearly 70 pairs ... which offers a mix of video- and audio-prompted rides and workouts. The video rides are fine but lack the energy and wide range ...

As you dive into the Women's Health Flex Challenge (so glad you’re here!), it’s important to remember that rest and recovery ...

A waist measurement of 35 inches or more for women or 40 inches or more for men is an indication of bad belly fat. Experts say the only way to get rid of belly fat is a comprehensive lifestyle ...

We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day. If you're wondering why it seems like the biggest hurdle of all time to shed unwanted ...

We spoke with two fitness pros who share their top-recommended weight-loss exercises for women to do every day. If you're wondering why it seems like the biggest hurdle of all time to shed ...

Jen Selter is an inspiration to many people. She is proof that anyone can achieve their fitness goals, no matter where they start. She is also a role model for women who want to be confident and ...

Thankfully, YouTube is a great and nearly endless resource for workout videos. So once you have the equipment, you can get started right away. But how do you identify the best YouTube workout ...

Frustrated with YouTube's algorithm and perceived favoritism, she deleted her 250+ videos and is selling her equipment. Image credit: X (Twitter)/ Canva Indian YouTuber Nalini Unagar has decided ...

0." The woman received overwhelming support from people urging her not to quit: “I’m overwhelmed by your suggestion not to quit YouTube." Unagar further explained, “Let me remind you—I dedicated 3 ...