Gym rats who love to feel the burn? This one’s not for you. But if you’re looking to be as lazy as possible and still get fit, lose weight, and tone up, Monique Bell, a certified ...

Spot-reducing belly fat with crunches? Not effective! Instead, try dynamic core exercises like planks with leg lifts. They’ll ...

Discover which workouts might be sabotaging your weight loss goals and learn effective alternatives tailored specifically for ...

Happy New Year! Come January, exercise is a top priority for many. But making large, sweeping goals often leaves people overwhelmed and falling off the bandwagon after a few weeks. That's why for ...

Veteran actor Tiku Talsania suffered a massive heart attack and is said to be in critical condition. However, according to ...

Therapist Debby Parker tried to lose weight for years without success. Then she discovered an online weight management ...

Figure 8 on sale dance fitness reviews An Honest Review of the NEW Body FX an all in one at home workout on sale, An Honest ...

Redfoo of LMFAO and Zumba are spreading a 'sexy' reminder for people about the importance of confidence and fun in fitness.

Scouted selects products independently. If you purchase something from our posts, we may earn a small commission. When I ...

A woman shares three mistakes she made before finally losing 18 kg. If you are following a weight loss routine, make sure you ...

A 39-year-old mum has shared how she transformed her body in just six weeks without difficult gym workouts or a restrictive ...