A study has found that, among women with breast cancer, aerobic exercise significantly decreases risk for cardiovascular disease.

While many of us know that aerobic exercise isn’t the main way to go when you want to swell those muscles, researchers ...

Exercise improves sleep quality and helps treat sleep disorders by regulating circadian rhythms, reducing stress, and ...

Exercise may positively influence the interactions between brain cells in the hippocampus, a brain region involved in ...

Recently, researchers reviewed 116 clinical trials to reveal how much aerobic exercise resulted in more significant ...

Alzheimer's impacts almost one million people in the UK. Now, scientists claim that a particular exercise may help in ...

"While physical exercise is known to reduce cognitive decline, the cellular mechanisms behind its neuroprotective effects ...

A new report reveals that South Koreans with higher incomes are significantly more likely to engage in physical activities ...

The project specifically focused on the hippocampus, a region of the brain that's not only crucial for memory but also ...

Objective To assess whether aerobic exercise was superior to usual care in alleviating depressive symptoms in patients living with a major non-communicable disease. Data sources Data were obtained ...

A study in Taiwan found that 30 minutes of aerobic exercise induced cognition-enhancing effects in individuals with ADHD.