Nutrition experts have ranked the best diets to follow this year for losing weight and healthy living - and the top ten have ...

A group of nutrition experts revealed the best diets to follow, ranking ten of the most effective for weight loss and healthy ...

Looking for ways to manage high cholesterol? A leading cardiologist and top dietitian say fried foods and meat aren't the ...

You might assume that something being called the 'world's healthiest diet' is really strict — but it's not a restrictive way ...

The diet’s full name is “Mediterranean-Dash Intervention ... of food groups, but most importantly, because there is significant evidence it works.” As well as following the list, McManamon ...

For those keen to try their hand at Royal cooking, Tom suggests stocking up on the following ingredients for four ...

It has been named the 'world's healthiest diet' for seven years in a row, and has been shown to have specific benefits on ...

"This rich array of nutrients makes watercress a powerful addition to a balanced diet," Keatley says. Yep—Chinese cabbage and ...

Located in the heart of Vergennes, Vermont’s smallest city, Park Squeeze is a culinary gem that’s been flying under the radar ...

While fitness icon Susan Powter lost millions throughout her career, other stars such as Jane Fonda, Suzanne Somers and more thrived as workout gurus throughout the '80s and '90s.