Greek yogurt is celebrated for its rich, creamy texture and versatility. Whether added to smoothies, dolloped onto your ...

“The great thing about a heart healthy diet is you’re not just eating to feed a healthy heart. You’re eating to feed a ...

It’s one of several prebiotic sodas, including Olipop and Culture Pop, that market themselves as healthy alternatives to ...

I love a good morning cup of coffee ... Dr. Wilson observes, “What you see here is a fairly profound effect that coffee, tea, or caffeine intake has on metabolites of VLDL—bad cholesterol.

Here's what kale is, why it's so good for you and why some people should still avoid overconsumption. Need a break? Play the USA TODAY Daily Crossword Puzzle. Considered a relatively easy crop ...

Here's what kale is, why it's so good for you and why some people should still avoid overconsumption. Belonging to the same Brassica cruciferous vegetable family as cabbage, cauliflower and ...