A first-of-its-kind antiviral gel may offer the potential to stop papillomavirus (HPV) infection before it causes cancer. ( ...

Night shift workers face an increased risk of cancer, as their disrupted sleep cycle causes wear and tear on their DNA. But ...

About six per cent of preschoolers aged one to four were taking the sleep medicine. Researchers are concerned about this ...

Researchers say that larger studies examining varying doses and long-term effects are now warranted. A small clinical trial, ...

Melatonin supplementation may help offset the DNA damage associated with night shift work by boosting the body's ability to ...

Most adults need seven to nine hours of quality sleep to wake feeling well-rested. But again, while sleep quantity is important, for sleep to be satisfying and refreshing, it must be of high quality — ...

Taking melatonin could help night shift workers avoid cancer, researchers said Monday.

By ALBERT STUMM Anyone who has ever suffered in bed after eating three slices of pizza could surmise there is some ...

Melatonin supplementation may enhance DNA repair in night shift workers, reducing oxidative damage and potentially lowering ...

Explore these science-backed natural sleep aids from melatonin to glycine that can help improve your sleep quality without dependency or harmful side effects.