With every new year come the New Year’s resolutions. However, most of us don’t make it past the second Friday of January without breaking our resolutions, otherwise known as National Quitters Day.

If everyone had to write a New Year’s resolution, my younger self would’ve recycled the same lies in my formal theme book over and over. I’d scribble: “My holiday season was happy” or “I ...

Looking for one simple thing to add to your life in 2025 and improve your health? Look no further than drinking a glass of ...

The majority of New Year's resolutions fail. Maybe a new approach is called for—one that prepares you for the opportunities ...

Jennifer Aniston tells PEOPLE in an exclusive interview that she does not agree with or believe in the popular health mantra ...

A health expert advises individuals to begin by setting realistic fitness goals, such as improving stamina, losing weight, or ...

I propose that this year we make some honest, soul-searching resolutions about our hunting and fishing and shooting ...

It’s hard to stick to your fitness-related New Year resolutions if you don’t enjoy breaking a sweat with certain types of ...

Data and business platform Statista surveyed a little over 1,000 Americans ages 18 to 80 about their 2025 resolutions. Saving Money topped the list, followed by eating healthier, exercising more, ...

The new year often inspires people to make resolutions and changes to their diets, and fitness influencer Sophie van ...

Darkness has a hunger that’s insatiable And lightness has a call that’s hard to hear… And the less I seek my source for some definitive [The] closer I am to fine. —Indigo Girls ...

As the new year dawns, so too does the opportunity for change. Experts say January can be a good time to reflect on ...