For a more modest Pilates outfit, opt for a cozy layer like this Lululemon Scuba Oversized Funnel Half-Zip ($128) and comfy ...

Want to practice Pilates at home? Check out this list of workout essentials that help build a Pilates studio at home - ...

Start your day with a burst of energy by doing some Pilates stretches. Boost your flexibility, improve circulation, and kiss stress goodbye.

Fitness enthusiants or folks looking to get into fitness are in luck... as tri-cities first reformer pilates studio is opening soon in pascopilates ...

If you’re looking for a workout that combines strength, flexibility and next-level wellness benefits, infrared Pilates is about to become your new obsession.

As the new year rolls in, many are seeking fresh ways to stay active, and Pilates and barre are gaining popularity as go-to workouts.

Press releases are posted on Independent.com as a free community service.

If you want to build strength but you don't enjoy going to the gym or lifting weights, Pilates might be for you. It's a ...

No matter what your aesthetic leans towards, the best styles boast strategically placed compartments to organize your ...

One of the best parts of the holiday season is all the delicious meals shared with loved ones. But it can be tricky to ...

Beloved Peloton fitness instructor, Ally Love, explains how to succeed in your New Year's self-care resolution without ...

It's that time of year when many of us feel motivated to get fit and look for new workouts to inspire us. Fitness expert ...