Thus, my quest for the perfect high-protein breakfast began—a meal that could give me the necessary energy for every meeting ...

Not all protein powders are created equal. Find out which popular ones are packed with added sugars, artificial ingredients ...

Breakfast foods like processed meats, bread, pastries and fried potatoes should be replaced on the breakfast plate instead of ...

Your diet is as crucial as your workouts when it comes to fitness goals, and protein plays a big part in it. Whether your goal is to build muscle or maintain a healthy diet, proper protein intake ...

Eggs provide protein, fat, and important vitamins while being relatively low in calories. Eating eggs as part of an overall nutrient-rich eating plan can support your overall health, including ...

I'm a Fitness & Nutrition writer for CNET who enjoys reviewing the latest fitness gadgets, testing out activewear and sneakers, as well as debunking wellness myths. On my spare time I enjoy ...

One study found that teenage girls who drink soda are three times as likely to experience a bone fracture as those who don't.

So how does protein synthesis make hair? If you've looked at the activity (or even the text version of the activity), you know how a section of DNA instructs a cell how to make a protein.

Sep. 6, 2023 — A team of researchers has revealed that the Dumpy protein, a component of extracellular matrices -- or ECM -- is the key factor in regulating the stereotypic origami-like folding ...

After a few weeks of forcing herself to eat chicken breast and cottage cheese late in the evening despite not being the least bit hungry, Michelle Wilkes, 59, realized that counting protein grams ...

Sensitivity, pleasure, size issues and other surprising facts.