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Sharks coach Ryan Warsofsky gave a rec league goalie the thrill of a lifetime during San Jose's practice in New York City on ...

These early Amazon Black Friday deals on walking pads, adjustable dumbbells, and foldable exercise bikes are loved by editors ...

Exercising at home is a great way to make progress toward your fitness goals while avoiding crowded gyms, and it can save you ...

As a fitness editor who’s an early bird, I have to start my day with a workout. But, there’s a catch—I only have the ...

After calling in six top-rated ellipticals, I spent weeks testing each one with multiple at-home workouts. Some had all the ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

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Pepperdine offers its faculty, staff and students with many benefits, which more times than not, end up forgotten or unknown.

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As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...