This trainer's indoor walking workout can help will boost your metabolism without putting pressure on your joints ...

Fitness experts weigh in on this type of exercise, which involves short time periods but promises big rewards.

Super loud music can actually be a distraction and potentially harm your hearing over time. One myth is that blasting music ...

Plogging, a fitness trend from Sweden, combines jogging and picking up litter for an eco-friendly workout. All you need are ...

The radio queen went for a dip at Sydney 's Clovelly beach where she did laps in the tide pool. The 49-year-old showed off ...

Bobby Deol's physique at 56 is truly impressive. On his birthday, here's a lookback at the actor's strict diet and workout ...

Wodapalooza Miami featured dozens of elite individual CrossFit athletes, but James Sprague and Lucy Campbell were crowned ...

Someone’s going to hell for that one,” a user commented following the actor’s hosting gig on the sketch comedy show.

The Apple Watch Series 10 should be a great tool for runners, but two major issues make me question its helpfulness.

Throughout her career Lizzo has shared details about her health journey, explaining that she’s not interested in doing ...

Timothée Chalamet is being blasted online for making a joke on “Saturday Night Live” this weekend about former president ...

No gym? No problem. Your body is the equipment. Push-ups are fantastic for working your chest, shoulders, and triceps—try ...