As 'Special Forces' continues their season, Craig Donnell with Intentional Fitness, LLC shows us (and puts us to the test) a ...

However, the bad blood between Benavidez and Morrell nearly boiled over weeks earlier between the unbeaten champions. MORE: ...

A study found the Friends star's at-home workout, Pvolve, increases hip strength, balance, flexibility, and lean body mass in ...

Transform your workout and unleash fitness fun with this must-have gadget this year Gaming consoles are fun and all, but you ...

It’s not too late to update your workout routine as a New Year’s Resolution. In fact, Katt Williams says all you need is sex.

Joanna Kowalczyk turned down a procedure at a hospital and instead pursued alternative treatments to help her injury.

Running a four-minute mile is tough enough on its own–but can you imagine clocking that at the end of a 7-km workout? Team ...

Known for their affordable and trendy women's clothing, the marketplace is also stocked with a massive amount of wellness and ...

If you have more time to train and have a longer workout on your plan, try adding this seven minute core blast onto the end ...

Over 100 people are now showing up at the C.E. Roy Community Center every Tuesday and Thursday for the seniors' Actively ...

Discover the ideal workout duration for fat loss, how strength training boosts metabolism, and the best strategies for faster ...

The best sauna suit is flexible enough to move with you, durable enough to handle most challenging workouts and stylish ...