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0:12
Can a bicep tear heal on its own? Are bicep tears serious? #biceps tears can be painful & debilitating. Surgery is sometimes option to optimize function. Immediate diagnosis/treatment is important. Suffered a #bicepsinjury? Did you have #surgery? 👇 #arminjury #athlete #bicepsrepair #bicepsday | Cory Calendine, M.D.
3.2K views
Feb 8, 2023
Facebook
Cory Calendine, M.D.
0:18
🎯 train your whole bicep with these moves to get the toned arms your after. *disclaimer in the fine print, you need to be in a calorie deficit to lose fat and you can’t spot reduce fat. i’m not gonna lie to yaneed some help seeing results in your health and fitness? we’re pretty decent at helping women lose 20lbs in 12 weekslike Mel who lost 45lbs in 18 weeks like Sandra who is down 28lbs in 10 weekslike Maureen who is down 26lbs in 14 weekslike Denene who lost 20lbs in 12 weeks at 54 yrs of ag
234.7K views
2 months ago
Facebook
Xtine Cardenas
0:38
A great bicep movement is Cable Curls using the low cable pulley that’s traditionally used for low cable rows. You can use the straight bar or a slightly cambered bar. The key to this exercise is not go too heavy and make sure you can control the eccentric (lowering) motion. Throwing in some partials at the end to increase intensity will help accentuate the 💪🔥! Supplement tip. Start Sipping @evogennutrition Cell KEM after your first exercise to elevate the pump throughout your whole workout. #
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Hany Rambod
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THH: OFFICIAL BICEP AFTERPARTY 🔨 Tomorrow sees the return of one of the world’s biggest electronic live music acts to Glasgow and we are extremely excited to be hosting the official afterparty alongside @thehammerhits , @ysanne___ & @sublimesound__ 🫶 Get the weekend started early and come join us down in the club for what will be a belter! 🙏 | Sub Club
415 views
6 months ago
Facebook
Sub Club
0:08
just gonna leave this here 😍 (im fine just 2 injured ankles and a bruised lower back) #gym #fail #fyp #weightlifting
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4 months ago
TikTok
kkirsten.lifting
0:33
Rgis was not my full set i cut out 3 reps in this clip to make it all fit but anyways i can’t really do squats or anything involving my ankle today its still really bruised so im taking it easy as of now. @tyhitmann @scottpricecoaching @cjak @Lexx ❤️🩹 @72am.T @Aiden Scott @𝙎𝙩𝙧𝙚𝙣𝙯𝙯𝙯 @Ggum #fyp #foryoupage #gym #supportundergroundlifting #legs #legday #injured
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7 months ago
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lockedinlifting
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STOP Doing Bicep Curls Like This (5 Mistakes Slowing Your Gains)
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builtwithscience.com
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IMPORTANT: ⚠️ when doing bicep curls DO NOT move your elbows forward (too much) as this results in lifting the weight with your shoulders instead of your biceps. Link in bio to become a client. | Josef Rakich Fitness
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