Mental Health Awareness Day! The importance of raising awareness, gaining knowledge and understanding of an illness that affects us all to some degree cannot be underestimated. Prioritising one’s mental health and the mental health of employees can make all the difference to someone who is silently struggling. And if you are struggling, don’t wait till it’s to late to ask for help, speak to friends, family, colleagues or visit your GP or speak to charities like Mind and Samaritans there are peop