Improve Your Posture with this Rowing Workout Do you suffer from poor posture? This rowing workout is here to help! This short reel is specifically designed to target the muscles that support good posture, and help you improve your alignment. By targeting the back, shoulders and core, this workout will help you stand taller and look more confident. The exercises in this workout are easy to follow and can be done on any rowing machine. Whether you're a beginner or an experienced rower, this worko