Self 30 Min HIIT Workout - Search Videos

30-Minute Cardio HIIT Workout

30-Minute Cardio HIIT Workout

Get ready to get breathless with this HIIT workout from group fitness instructor Raneir Pollard. This session includes exercises like plank with shoulder taps, skaters, and quick feet. Throughout the 30 minutes, just remember: if you're moving, you're winning! Find more from Raneir on: https://www.instagram.com/raneirpollard/ On Raneir: Rhone ...

YouTubePS Fit1.7M viewsMay 10, 2020

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👟 Quick Dumbbell Circuit (20-30 min)•HIIT circuit: 30s Work 30s Rest•3 rounds, Rest 90s between roundsSquat JabsFloor punchesBurpees Deadlift Upright RowPower SnatchRear Lunge Oblique Twist#FitMom journey!What to workout and don’t know where to start. Click the link in bio www.getupnationplus.com chose your training plan and let’s go #getupnation#MomsWhoLift #HomeWorkout #StrongMom #HealthJourney #dumbbells #hiittraining | GetupwithNards

👟 Quick Dumbbell Circuit (20-30 min)•HIIT circuit: 30s Work 30s Rest•3 rounds,

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